My plan for my new fast, which began as of today, is:
daily exercise:
- arm sculpting
- crunches
- pilates
intake (the same thing that got me through the last fast):
- 3+ liters of water
- 8-12 oz. of juice
- 1 multi vitamin
- 1 fish oil
Wednesday, December 30, 2009
2010
Much like my girl, Africana, I am so ready for the new year. Despite all of the crap going on in my life, I feel so optimistic on the weight front. I know we can all accomplish our goals this year!
My plan for my new fast, which began as of today, is:
daily exercise:
- arm sculpting
- crunches
- pilates
intake (the same thing that got me through the last fast):
- 3+ liters of water
- 8-12 oz. of juice
- 1 multi vitamin
- 1 fish oil
-vivo delgado-
My plan for my new fast, which began as of today, is:
daily exercise:
- arm sculpting
- crunches
- pilates
intake (the same thing that got me through the last fast):
- 3+ liters of water
- 8-12 oz. of juice
- 1 multi vitamin
- 1 fish oil
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I can't wait for the new year too!!!! I need 2010 to come so I can complete all of my goals!
ReplyDeleteI'm ready for a new year too, let's make this one strong, skinny and successful!
ReplyDeletexo
omg gorgeous pic that is going to be my thinspiration for the rest of the week...
ReplyDelete