Monday, November 16, 2009

Day 24 (wow!)

I am feeling much better today. My energy is back, I feel I've got a second wind. I am still in a bit of discomfort today but I am so extra motivated and inspired thanks to my new friends and followers. Sending love to you all. :)

This morning I had a liter of water, then about an hour ago, I took a multi vitamin and had some warm soy milk with it. The warm liquid works wonders, the vitamin barely upsets my stomach at all that way. I found myself with the motivation to work out a bit this morning, so I did about 10 minutes of various crunches, then this arm sculpting routine I've been following for a while now (which really works awesomely if you want to try it! I use 5lb weights for it).

Some thinspo for the day...



Be strong, loves!
xoxox
Posted by at

3 comments:

  1. AnonymousNovember 16, 2009 at 1:35 PM

    wow! i'm so amazed at your strength! good luck for the rest :) xx

    ReplyDelete
  2. AfricanaNovember 16, 2009 at 6:25 PM

    Awesome arm workout! Thanks for sharing. :)

    And you are doing great btw. Just pay attention to your body and do whatever you have to do to keep those vitamins down.

    xox

    ReplyDelete
  3. RNovember 16, 2009 at 8:57 PM

    Thank you so much!! <3

    xoxox

    ReplyDelete

Subscribe to: Post Comments (Atom)