Oh dear, today was really exhausting to get through, to say the least. I was hoping it wouldn't even happen during this fast but I have cramps from hell and my back is killing me. This is the last thing I need when my body already is so achy and sore. Hopefully next month, it won't even happen.

Anyways, other than that, today was ok. As I said before, I really don't even get hunger feelings or pains anymore... I just wonder from time to time if or when I should eat. Not because I'm hungry but because I'm thinking there is a reason for my internal aching. I am trying to overrule my fears, though, I'd like to keep going for a week more before I eat a salad or two and then start liquid fasting all over again for the remaining 3 weeks. OR possibly even skip the salad day and keep going straight through to the last week of December.

Living with people isn't so much of a challenge anymore either, I just feel so detached from food at this point; when I touch it, it seems so surreal, like those fake kitchen sets for children, with the plastic eggs and toast.

Hope every one of you are finding the strength you need today... sending lots of love.

xoxo